55 minute Pilates session that will work on increasing strength and flexibility with an emphasis on the core. All private sessions will be tailored to the client’s specific fitness goals. Option for Virtual.

55 minute Pilates session for two. This session will work on increasing strength and flexibility with an emphasis on the core. All private sessions will be tailored to the client’s specific fitness goals. Option for Virtual. Please contact for more information on booking.

55 minute Pilates session for new and soon to be mamas. This session caters to your body’s needs during pregnancy and postpartum. Session includes a focus on a fun dynamic workout with an emphasis on the pelvic floor. Option for virtual.